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Bien-diciones y mal-diciones ¿Has pausado para reflexionar sobre esto? Con lo tumultuosa que puede ser la vida, priorizar el responder (consciente, deliberado) exige detenerse, predominando así el reaccionar (automático, impulsivo) que surge ininterrumpidamente. Sin una programación consciente de tu subconsciente (tu piloto automático) con base en tu identidad deseada, reaccionas de forma incoherente e incompatible…

I haven’t seen anyone talk about inner safety specifically in regards to OCD and its treatment, despite how crucial (actually, necessary) it is for maintaining OCD dormant in the long run (as it always was, as everything remains dormant as a possibility until it is awakened [hint ;)]). In fact, it is not a missing…

Hello, everyone! Before I get into this post, I want to make clear that it, as is all of my content, is based on my own personal experience—I am not a medical or mental health professional. Also, (possible) trigger warning: for the sake of explanation, this post contains detailed examples of OCD scenarios. First, a…

I’m not going to sugarcoat anything here and give you the real deal. Because it is ultimately how I freed myself, or rather, discovered I was actually free in the first place. Free to live my life however I want to live it. What I craved for years was to allow myself to live out…